photo credit: Paralog
Many people do not believe that it is possible to improve you vision…and it is because of not understanding the underlying facts.
There are five commonly held beliefs that lead people to think that eyesight cannot be improved. That’s why they are called myths – they’re not truthful, and they don’t accurately represent what’s going on in your eyes.
Better Vision can help you dispel these myths, and show you how you can really obtain better vision.
Technorati Tags: better vision, eye exercises, improve vision, the program for better vision
By Martin Sussman
Founder and President
Cambridge Institute For Better Vision
The visual system — the eyes, muscles, nerves and vision centers of the brain — is one of the most complex and highly demanding systems of the body.
www.bettervision.com
More than 25% of the nutrition your body absorbs goes to feed the visual system. The visual system consumes one third of all the oxygen that you take in. Metabolism in the eyes is faster than anywhere else in the body. The concentration of vitamin C and other important nutrients is higher in the healthy eye than almost anywhere else in the body.
It’s not surprising, then, that proper nutrition plays an extremely important role in preventing and treating all of the common eye problems — myopia, presbyopia, cataract, macular degeneration and glaucoma. Nutrition’s exact role is becoming more and more clear. Some facts are already well documented and pioneering doctors are uncovering other directions that are very promising.
Before we can discuss each eye problem in greater detail, it’s important to keep in mind some general nutritional information:
1. Proper balance is important. The body does not use each vitamin and mineral in isolation. The absence of one may affect the body’s ability to use another. For example, proper amounts of magnesium and vitamin D are needed in order to absorb calcium efficiently and completely. And, without adequate levels of zinc, the body cannot utilize all the vitamin A it receives.
2. The Recommended Daily Allowances (RDA) suggested for most vitamins and minerals are most often only the minimum levels needed to prevent deficiencies. However, visual health – and total body health – most probably requires supplement levels that are significantly higher than the RDA. Cataract prevention, for example, may require the intake of vitamin C at a level 15 times greater than the RDA.
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Technorati Tags: better vision, nutrition for eyesight
photo credit: bark
You should read this article I wrote about monitors…it could save you eyesight problems in your future!
Monitor Your Eyes When on the Monitor – Eye Exercises For Computers
Computer vision syndrome affects more than half of all regular computer users. The symptoms include headache, neck and shoulder pain, as well as blurred, tired, dry, aching, burning eyes. There are several things that you need to do to end the syndrome and relieve the symptoms. Read the rest of this article! And,
Check out our Rebuild Your Vision Site
That’s it! You easily learn the eye exercises by following the step-by-step instructions and illustrations, follow the training routine that best describes your vision problems, and within a few days you’ll start to notice your vision improving more than you ever thought possible!
Technorati Tags: eyes, eyesight, vision, vision and computers, Vision Improvement
photo credit: frankh
Vision loss is a major issue especially for aging women, but it affects both genders.
Baby Boomers are getting older, and, they are not quietly arriving at any stage in their life. Therefore, more than ever before, attention is focused on eyesight.
==>> Natural Vision Improvement
There will be about 200,000 occurences of age-related macular degeneration (AMD) that are diagnosed each year, and, it is a disease that affects women more often than men.
Age-related macular degeneration, AMD is now the number one reason of vision loss in adults over 60.
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Technorati Tags: aging vision, vision and aging
improve your eyesight | Ruth | 
April 30, 2010 7:21 am | 
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