Lutein Helps Reduce Vision Loss for Those with Retinitis Pigmentosa – 2010 Study

lLutein Helps Reduce Vision Loss for Those with Retinitis Pigmentosa – 2010 Study

Results from a new clinical trial suggest that lutein and vitamin A supplements might help preserve mid-peripheral vision in RP.

The researchers conclude that their data supports the use of 12 mg/d of lutein to slow visual field loss among nonsmoking adults with retinitis pigmentosa taking vitamin A.

Based on the randomized comparison, the authors estimate that the benefit in preserving mid-peripheral field sensitivity would be an additional 3 years. Based on macular pigment optical density (MPOD) observational results, they estimate that the benefit would be 10 additional years.

Berson EL, et al. Clinical trial of lutein in patients with retinitis pigmentosa receiving vitamin A. Arch Ophthalmol 128:403-11, 2010.

Editor’s Note: Nutrients that have been found to help prevent or slow down vision loss for those with Retinitis Pigmentosa include lutein, vitamins A and E, Omega-3 Fatty Acids, and alpha lipoic acid. Other important nutrients include bilberry, gingko biloba and general antioxants found in fruits and vegetables..

For more information on nutrients and retinitis pigmentosa, click on the link below.

About Retinitis Pigmentosa

Having difficulty with up-close work or reading a menu in a restaurant?

The Read Without Glasses Method. Having difficulty with up-close work or reading a menu in a restaurant? Using reading glasses already, or thinking about getting them?

Our latest unique exercise system, originated by noted eye doctor, Dr. Ray Gottlieb, is a safe, natural and effective approach to counter “middle-age sight,” known medically as presbyopia. Available on DVD or Video, The Read Without Glasses Method will show you how to sharpen your near vision without reading glasses, bifocals or the risk of surgery.

In as little as 6 minutes a day, you can:
Keep yourself from needing reading glasses;
See better up close without reading glasses;
See better in dim light;
Reduce the strength of your current prescription;
Avoid, eliminate or reduce the need for bifocals.

The Read Without Glasses Method builds eye muscle strength and also helps develop tone, flexibility and balance in the eyes and visual system. Find out more at
http://www.experts-at.com/Better-Vision/read-without-glasses-method.htm

Q & A: What is an Under-Corrected Prescription and How Would I Benefit from Using One?

An under-corrected prescription encourages your visual system to work with the glasses or contacts – and not just passively depend on them – in order to see.

With an under-corrected prescription for distance vision, you probably won’t be able to read the very bottom line on the eye chart. But this under-corrected prescription will be strong enough for you to drive safely and legally and to see comfortably in almost every situation. If you use reading glasses, with an under-corrected prescription you might need to hold the reading material a little farther away than normal from your eyes in order to read it.

If you are also doing eye exercises, then, as your vision improves, what started as an under-corrected prescription will eventually become too strong, and you’ll need a weaker prescription still. Instead of your prescription getting stronger and stronger over time, starting with an under-corrected prescription can make your glasses or contacts get weaker and weaker.

http://www.experts-at.com/Better-Vision/programbettervision.htm

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Practical tips and information to care for and improve your vision

Practical tips and information to care for and improve your vision, the latest news, and exercises that you can use to sharpen your sight, and more.

Cambridge Institute for Better Vision
THE WORLD’S LEADER IN NATURAL EYE CARE

1. Another Surprised Eye Doctor: This Month’s Vision Challenge Winner
2. Your Vision: Nearsightedness and Light
3. Vision Tip: How To Rest Your Eyes During The Day

1. Another Surprised Eye Doctor: This Month’s Vision Challenge Winner

http://www.experts-at.com/Better-Vision/For-You.htm

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4 Of 4 Vision Tips To See Better

Most nearsighted people have tunnel vision - they are over-aware of what they are directly looking at, and not very aware of their periphery – the total field of vision, all of the images that are reaching the eyes from the sides and from in front of and behind what they are looking at.

Program Better Vision

Train yourself to be aware of your total field of vision. Imagine as if you are seeing everything all at once, as well as what you are directly looking at. The more you’re conscious of this, the more relaxed your vision will become, the easier it will be to see and you’ll also gain a greater sense of space and depth perception in your visual field

http://www.experts-at.com/Better-Vision/For-You.htm

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3 Of 4 Vision Tips To See Better

Eyes straining at the computer? Prevent eye strain from building up:

Shift your focus away from the screen into the distance (at least 8-10 feet away) and back again to the screen three to five times. Exhale as you shift into the distance and inhale as you look at the screen. Do these shifts every few minutes. It takes barely no time at all, but it breaks the fixed-focus staring at the screen. Practice these shifts regularly and you’ll be amazed at how much better your eyes feel. And don’t wait until you’re eyes are hurting. Remember, an ounce of prevention….

Want more healthy computing tips? Click here.

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