“Improve Your Vision Naturally” is a new book revealing how people can improve their eyesight and prevent some of the most common eye disorders through a healthier diet, lifestyle and vision exercises. The book debunks numerous myths about vision and the most common causes of vision disorders and offers simple yet effective natural alternatives to eyeglasses, contact lenses and even refractive surgery.

Kristy White, the author of “Improve Your Eyesight Naturally” says “It is quite disturbing that medical professionals put very little emphasis, if any at all, on the importance of vision exercising, nutrition and lifestyle as supporting, and often the key mechanisms to eye health and vision impairment prevention. That is why I’ve decided to write a book that will help people raise their awareness about vision and teach them how to take better care of their eye health and vision.”




