Most of us are born with perfect natural vision. Unfortunately, age and lifestyle habits slowly damage our eyes until one day we find ourselves visually impaired. There are many causes of poor vision and you are surely aware of some of them. How to tell the facts from the fiction? How to be sure that [...]
Read More...A little bit of information and some dedication – that’s all it takes to preserve, protect and even improve your eyesight naturally. Just like general health, your eyes’ health depends primarily on the way you eat and your overall lifestyle. In other words, if you “feed” your eyes with the right essential nutrients and if [...]
Read More...photo credit: Zdenko Zivkovic When we talk about vision and especially about the foods beneficial for eye health, we often mention carrots. Why this vegetable is important for eye health? Do carrots improve eyesight? Read on to find out! The crunchy texture and sweet taste surely make carrots much loved among children and adults alike. [...]
Read More...Yellowing of eye lenses linked to sleepless nights, new study shows A natural yellowing of the eye lens that absorbs blue light has been linked to sleep disorders in a group of test volunteers, according to a study in the September 1 issue of the journal Sleep. As this type of lens discoloration worsened with [...]
Read More...photo credit: rumpleteaser Technorati Tags: eye nutrients, eye nutrition, selenium, selenium for eye health
Read More...A Feast for the Eyes You are what you eat, goes the old saying. But what if you, like most of us, aren’t sure what foods are healthy for your eyes? What if, between getting the kids ready for school, getting yourself ready for work, and getting the dog walked, you have no time to [...]
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