Learn how to use your mindset to improve vision alongside your eye exercises.  Research has now proven this connection!

Eye exercises are what helps the muscles of the eyes and the focusing of your eyes.   And, proper and good nutrition is needed to keep your eyes healthy. Nutrients such as antioxidants and fish oil.  However, and I am a big believer in this because of my own experience, these are only two sides of the equation.  There is one more side!

This side is….The Mind. 

This includes our own expectations our ability to understand – and one of the biggest assets, our emotions.  These can all affect our eyesight.  Have you ever noticed that, while under stress, your sight is more blurry?  I notice it because I play the organ, and on good days I can read the notes really well, and on stressful days, I would have a problem.

That is why you need to read the book from Martin Sussman, President and CEO of  The Program for Better Vision.  He has discovered a way to bring all three sides of this equation together!

Don’t make the mistake and only work on mending the “physical”, but, learn how your own feelings and emotions, and believe system can also help you see better.